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Showing posts from October, 2017

Healthy Life Healthy Mind

Be HEALTHY! It sounds simple on paper doesn't it? Especially to people just going into college. You never think you are going to be the one to gain the freshman 15...or 30. Why would your eating styles change in college? Let me tell you, there are many reasons that you probably already figured out. The dining hall is your worst nightmare, especially when you are like me and had an unlimited meal plan last year. All you can eat, unlimited food with multiple dessert options. Fortunately for me I did not gain the freshman 15 and avoided weight gain. *I am not in any shape or form an expert, this is purely just my opinion* Here's my story: At the beginning of freshman year I had a snack box, and overtime pf eating in the dining hall I saw people grab multiple entrees to eat in one setting. I believe this is where people mess up. A meal is only suppose to be one entree, that's what you are taught your whole life. And then you get to college and see your peers chowing down on ...

A higher being of happiness

      This is the fourth post in my self happiness series. I hope everyone has found some things I write about to be relatable. In the comments if you would like to write a little something that you have learned or if you have tried out any of my tips that would be awesome.      I want you all to remember these posts are my opinion only, all tips might not apply to your life. This topic might be touchy for some people. Today I will be writing about Religion, beliefs, and believing in a higher being.      Recently, this past weekend I went away to a church based camp. I went along with the YoungLife club, here at my college Washburn University.      If you know what YoungLife is, you know that I am a Christian. This blog post will NOT only be about Christianity so if you don't believe in that keep reading anyways.     Something I learned this past weekend that is going to stick with me forever would be I am not ...